HELPFUL
7 April 2018, 18:47
A lot things I’ve googled and a lot of things I’ve read have helped a bit in the last 5 months. I had to sift through a ton of bullshit, but I’ve gotten somethings that I reread when I feel weak. Here’s somethings I thought were good:
Most everything I read says, mourn. It says impliment No Contact, even with non-narcissistic exes. It says care for yourself. It says journal.